If you are worried because you haven’t felt the baby move for several hours, try taking three very deep breaths. The extra boost of oxygen often starts the baby moving. Failing this, try resting, relaxing as much as possible and lying on your left side. In this way the baby gets the best supply of blood to the placenta, and it will nearly always stimulate movement. Sometimes drinking a glass of very cold water can make the baby move. Get help if you are worried, although babies do often have periods of not moving for quite a long time, often at the 20-24 weeks stage.
If there is any question of the baby growing inadequately you should rest on your left for as long as possible each day...Read More